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If you’re facing a life challenge, feeling stuck or seeking direction, working with a qualified coach can help you gain clarity and perspective.
I offer individual coaching sessions for adults, focusing on personal development, stress management and burn-out prevention.
When appropriate, I also integrate psychological insights and practical tools to support clients in preparing for or approaching psychotherapy.
I create a safe, empathetic and well-structured space where people can slow down, reflect, regain clarity and move forward with greater balance and self-awareness.